Keep your mat bacteria free and prep it for the next use with this easy.
Making yoga mat spray.
Spray liberally on your yoga mat immediately after you finish your practice.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
So if you have high quality essential oils at home there is no need to go out and buy more if you have some that work on hand.
Wipe the mat down with a clean cloth or towel.
Before practice spray your mat with some water and then layer with a thin cotton yoga mat towel to assist your sweaty palms and feet.
Making your own diy yoga mat cleaner spray is easy.
Diy yoga mat cleaner spray.
In terms of the combination for essential oils there are so many options.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Spray on both sides of the mat.
Hang mat to dry.
Using a glass bottle blend all of the ingredients together and shake the bottle.
The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice.
Steps to make yoga mat spray.
Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat.
Going heavy on the lavender usually comes out very pleasant.
Remember that your blend should have started with the base of 1 cup water 1 4 cup witch hazel and 30 drops tea tree oil followed by any mixture of up to 40 drops of other essential oils.
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Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Recipe for diy yoga mat cleaner spray.
Making your own diy yoga mat cleaner spray is as simple as that.
The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home.
Emulsifying the oils break them down into smaller particles making it easier for the water and oils to mix.
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It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
When making your own yoga mat cleaner we have found it helpful to emulsify your oils before mixing with water.
Pour your master blended yoga mat spray into your spray bottle.
Dry down thoroughly.
Flip the mat over and repeat on the other side.
Some people that are starting out are using the mats they have at the studio.