March Matness Order

Inspired by the original photography from return to life through contrology marchmatness founder benjamin degenhardt kicked things off in march 2013 with daily posts to spark a conversation around the mat work.

March matness order.

In the order of the pilates mat exercises. Today s class uses the 6th exercise in the march matness order. Participants can share their stories photos or videos of themselves performing the exercise of the day educational tidbits or inspiration across social media platforms using. It s hard to believe we are on the cusp of march matness 2017.

March matness is a very unique campaign where the pilates community pays tribute to the original work of joseph pilates from his book return to life through contrology. What is march matness. It honors the classical sequence and order that joe created. Due to the current climate around travel and health concerns as a result of the covid 19 pandemic i have decided to cancel all workshops for this year and focus my energy on the ongoing development of the 360 pilates platform and the wellbeing of its community.

Participants can share their stories photos or videos of themselves performing the exercise of the day educational tidbits or inspiration across social media platforms using. March matness is a very unique campaign where the pilates community pays tribute to the original work of joseph pilates from his book return to life through contrology. It s not about showing off but about showing up. March matness also reinforces the value of performing each exercise in joe s original order revealing the transitions between and the interconnectedness of the work.

Single leg stretch to investigate what it is and how it prepares our bodies for the rest of our mat routine. Every march pilates enthusiasts across the globe share their love for the work in a synchronized social media campaign. How did it all start. Now in its 5th year march matness is a global celebration of the original mat exercises and brilliant body conditioning system that is our beloved contrology.

March matness is underway and i am using it as our theme for each week. One rep of each march matness exercise essentially the classical pilates mat order. It s an annual campaign that highlights the 34 mat exercises by joseph pilates. 360 pilates and march matness.

March matness is inspired by the original photography from joseph pilates book return to life through contrology and was created in march 2013 to spark conversations around pilates mat work. Seeing so many different bodies performing these iconic and well loved and let s face it some less well loved exercises is a reminder that pilates is practiced all over the.